The Mind Diet


Vinny Shoreman, commentator, mind coach and already great guy has started a new podcast: The Mind Diet which is worth checking out. So far they have two episodes up, an introductory episode and a second that interviews Nuero Lingustic Programming (NLP) trainer Colin McKay. NLP, which Shoreman, claim a connection between the neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. By changing language patterns of thought, behavior can be changed according to NLP adherents. Shoreman is a long running member of the UK Muay Thai community and this podcast is worth checking out.

Get the latest episode here.


About Author

Born in upstate New York Matt Lucas moved to California in 2004. He eventually settled in the Bay Area and began training at Pacific Ring Sports under Mike Regnier and Ganyao Arunleung where he stayed until 2015. He currently lives in Bangkok, Thailand and recently published his first novel, The Boxer’s Soliloquy.

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