What To Do or Not To Do At A Thai Style Gym…A Work In Progress

By Laura Dal Farra

I think it’s about time I write this down as I’ve seen enough people do some cracked things at the gyms I’ve trained at.  I’ve seen it not only affect the quality of the training they received, Read more

Destination: Por Pramuk Gym, Chachoengsao

Destination:  Por Pramuk Gym, Chachoengsao Read more

The Underclass – Nak Muays In Thailand

By Laura Dal Farra

This is my second trip to Thailand and having spent a total of eight months training Read more