Happy Friday Nak Muay! We’ll end our Pornsaneh Sitmoncahi week with another Muay Thai Minute from the man. During the filming of this Pornsaneh told me that he picked up this little technique from Sanchai.
As you can see it’s dead simple, and super effective. It’s important to stress that the power comes from your shoulder, and that you really need to turn your opponent into you (if that make sense). Many thanks to MuayThaiMex for being the MTM guinea pig.
Work this with your partners, and be gentle… Have fun and happy sparring.
Once again many thanks to the Sitmonchai family for their hospitality and especially to Pornsaneh for taking the time out to hang with us!