Happy Friday Nak Muay’s… this is a vid I wanted a technique I’ve wanted to post for a while. It’s one of the techniques Liam went over when he was in town for a seminar. Like most things that are effective, this technique is all about technique. I was surprised at how little effort or “muscle” was required to execute this throw. One of the things that Liam emphasized was that this throw could even be done with one arm. If your grunting and straining and lifting your doing it wrong.
There are so many variations on this throw, but if you’re going to do the one arm version it requires you to be chest to chest. As with the other throws, you have to pull your opponent towards you, not off to the side…
Here is a great highlight of Pajonsuk, tossing dudes like rag dolls. Enjoy!
July 8, 2011 at 7:03 pm
thank you Damon, it would awesome if you show the other variations.
July 9, 2011 at 2:17 am
Pajonsuk’s video is pure comedy!