Muay Thai Minute – Clinch Bump


Hi guys it’s been a while… nearly a full year since we had our last muay thai minute.  Anyway, today we have a nice way to transition position while your in the clinch.  A nice dominant position is to get your opponent in a side position.  It’s relatively difficult for them to do too much offensively if you’ve got them locked from the side.  If you get their back… well you’ve just showed total dominance in the clinch…

In this clip coach Damon of Singdayt Muay Thai shows you how to use your shoulder to “bump” into a side position.  It’s important to note that when your doing this, you need to be explosive.  You’ll need to explode then duck your head quickly otherwise you’ll put yourself into a headlock.  Anyway, drill away.



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I started My Muay Thai back in 2006... I was tired of reading about MMA, and wanted somewhere I could watch real muay thai fights, be inspired and connect with others who love muay thai as much as I do... I currently live in London... when I'm not geeking out over muay thai you can find me bombing around London on my scrambler, ferreting out the latest street food gems.

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