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	<title>Comments on: Low Kick Defense</title>
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	<link>http://www.mymuaythai.com/archives/low-kick-defense/</link>
	<description>The Rants and Ramblings of a Muay Thai Fan</description>
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		<title>By: Celia35Lamb</title>
		<link>http://www.mymuaythai.com/archives/low-kick-defense/comment-page-1/#comment-20727</link>
		<dc:creator>Celia35Lamb</dc:creator>
		<pubDate>Tue, 06 Apr 2010 18:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mymuaythai.com/archives/low-kick-defense/#comment-20727</guid>
		<description>I strictly recommend not to hold back until you earn enough amount of money to order goods! You should just get the &lt;a href=&quot;http://lowest-rate-loans.com/topics/business-loans&quot; rel=&quot;nofollow&quot;&gt;business loans&lt;/a&gt; or just small business loan and feel yourself fine</description>
		<content:encoded><![CDATA[<p>I strictly recommend not to hold back until you earn enough amount of money to order goods! You should just get the <a href="http://lowest-rate-loans.com/topics/business-loans" rel="nofollow">business loans</a> or just small business loan and feel yourself fine</p>
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	<item>
		<title>By: my little tony</title>
		<link>http://www.mymuaythai.com/archives/low-kick-defense/comment-page-1/#comment-1616</link>
		<dc:creator>my little tony</dc:creator>
		<pubDate>Sun, 22 Apr 2007 19:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mymuaythai.com/archives/low-kick-defense/#comment-1616</guid>
		<description>whats the name of the track on the background?</description>
		<content:encoded><![CDATA[<p>whats the name of the track on the background?</p>
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	<item>
		<title>By: Spydaman</title>
		<link>http://www.mymuaythai.com/archives/low-kick-defense/comment-page-1/#comment-1518</link>
		<dc:creator>Spydaman</dc:creator>
		<pubDate>Wed, 18 Apr 2007 21:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mymuaythai.com/archives/low-kick-defense/#comment-1518</guid>
		<description>HAMMERS??????.....I have been doin MT for a year now also...and I have never heard of that..lol. Kick the bag, kick again and when u get tired.....Kick it some more. That&#039;s what a good friend ( who happens to be a licensed Kru) from the UK told me. It&#039;s working for me. Leave the hammer to Thor and grab a nice hard bag instead. I fill mines with cloth and silver sand. The silver sand gets in the empty spaces and makes the bag rock hard, especially on the bottom....try it and have fun wit the low kicks...hehehe.</description>
		<content:encoded><![CDATA[<p>HAMMERS??????&#8230;..I have been doin MT for a year now also&#8230;and I have never heard of that..lol. Kick the bag, kick again and when u get tired&#8230;..Kick it some more. That&#8217;s what a good friend ( who happens to be a licensed Kru) from the UK told me. It&#8217;s working for me. Leave the hammer to Thor and grab a nice hard bag instead. I fill mines with cloth and silver sand. The silver sand gets in the empty spaces and makes the bag rock hard, especially on the bottom&#8230;.try it and have fun wit the low kicks&#8230;hehehe.</p>
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		<title>By: nopstar</title>
		<link>http://www.mymuaythai.com/archives/low-kick-defense/comment-page-1/#comment-1513</link>
		<dc:creator>nopstar</dc:creator>
		<pubDate>Wed, 18 Apr 2007 19:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mymuaythai.com/archives/low-kick-defense/#comment-1513</guid>
		<description>zhongz-

Read this post on &lt;a href=&quot;http://www.mymuaythai.com/archives/shin-conditioning/&quot; rel=&quot;nofollow&quot;&gt;Shin Conditioning&lt;/a&gt;
</description>
		<content:encoded><![CDATA[<p>zhongz-</p>
<p>Read this post on <a href="http://www.mymuaythai.com/archives/shin-conditioning/" rel="nofollow">Shin Conditioning</a></p>
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	<item>
		<title>By: zhongz</title>
		<link>http://www.mymuaythai.com/archives/low-kick-defense/comment-page-1/#comment-1512</link>
		<dc:creator>zhongz</dc:creator>
		<pubDate>Wed, 18 Apr 2007 18:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mymuaythai.com/archives/low-kick-defense/#comment-1512</guid>
		<description>i have been learning Muay thai for about a year...
but still i&#039;m not reli sure how to condition the shins the effective way...i hv been doing shin blocks where my fren jus do a very light roundhouse on the shins....
do thai boxers reali use hammer on their shins?(
(..wow..)</description>
		<content:encoded><![CDATA[<p>i have been learning Muay thai for about a year&#8230;<br />
but still i&#8217;m not reli sure how to condition the shins the effective way&#8230;i hv been doing shin blocks where my fren jus do a very light roundhouse on the shins&#8230;.<br />
do thai boxers reali use hammer on their shins?(<br />
(..wow..)</p>
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	<item>
		<title>By: Phlogiston</title>
		<link>http://www.mymuaythai.com/archives/low-kick-defense/comment-page-1/#comment-1236</link>
		<dc:creator>Phlogiston</dc:creator>
		<pubDate>Wed, 11 Apr 2007 18:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mymuaythai.com/archives/low-kick-defense/#comment-1236</guid>
		<description>Both Kru Steve and Kru Simon at 5points do a lot of leg blocking drills and counters. Nothing like a couple of shin on shin contacts to discourage your opponent from trying the low kick. I&#039;m continually shocked by the number of fights where one opponent forgets this crucial defensive skill.</description>
		<content:encoded><![CDATA[<p>Both Kru Steve and Kru Simon at 5points do a lot of leg blocking drills and counters. Nothing like a couple of shin on shin contacts to discourage your opponent from trying the low kick. I&#8217;m continually shocked by the number of fights where one opponent forgets this crucial defensive skill.</p>
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	<item>
		<title>By: Ernesto</title>
		<link>http://www.mymuaythai.com/archives/low-kick-defense/comment-page-1/#comment-1229</link>
		<dc:creator>Ernesto</dc:creator>
		<pubDate>Wed, 11 Apr 2007 16:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.mymuaythai.com/archives/low-kick-defense/#comment-1229</guid>
		<description>Nice work..</description>
		<content:encoded><![CDATA[<p>Nice work..</p>
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