Low Kick Defense
April 11, 2007 by nopstar
Here is a nice clip going over the basics of the low kick defence. Many thanks to Lizord6 of Five Points Fitness for taking the time to put this together. I’m sure the human banana bag wishes he would’ve watched this before stepping into the ring.





Nice work..
Both Kru Steve and Kru Simon at 5points do a lot of leg blocking drills and counters. Nothing like a couple of shin on shin contacts to discourage your opponent from trying the low kick. I’m continually shocked by the number of fights where one opponent forgets this crucial defensive skill.
i have been learning Muay thai for about a year…
but still i’m not reli sure how to condition the shins the effective way…i hv been doing shin blocks where my fren jus do a very light roundhouse on the shins….
do thai boxers reali use hammer on their shins?(
(..wow..)
zhongz-
Read this post on Shin Conditioning
HAMMERS??????…..I have been doin MT for a year now also…and I have never heard of that..lol. Kick the bag, kick again and when u get tired…..Kick it some more. That’s what a good friend ( who happens to be a licensed Kru) from the UK told me. It’s working for me. Leave the hammer to Thor and grab a nice hard bag instead. I fill mines with cloth and silver sand. The silver sand gets in the empty spaces and makes the bag rock hard, especially on the bottom….try it and have fun wit the low kicks…hehehe.
whats the name of the track on the background?
I strictly recommend not to hold back until you earn enough amount of money to order goods! You should just get the business loans or just small business loan and feel yourself fine