Props to TongPo for passing this one along… The last time I found myself in a training rut, I wrote this post on motivation. This time around, I decided to make a video of me training… I hope it helps motivate you.
I like to keep my training methods old school, no fancy weights or gyms. In this particular work out, I’m doing a little knuckle conditioning and old school plyometric training. I’ve been doing this for a while so I would recommend you starting off with much small boulders.