Inspiration Take 2


Props to TongPo for passing this one along…   The last time I found myself in a training rut, I wrote this post on motivation.  This time around, I decided to make a video of me training… I hope it helps motivate you.

[youtube cufQD5Y31ZA]

I like to keep my training methods old school, no fancy weights or gyms.  In this particular work out, I’m doing a little knuckle conditioning and old school plyometric training.  I’ve been doing this for a while so I would recommend you starting off with much small boulders.


About Author

I started My Muay Thai back in 2006... I was tired of reading about MMA, and wanted somewhere I could watch real muay thai fights, be inspired and connect with others who love muay thai as much as I do... I currently live in London... when I'm not geeking out over muay thai you can find me bombing around London on my scrambler, ferreting out the latest street food gems.

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