Many thanks to Commando for allowing us a sneak peak at his book Muay Thai Uncovered.  Commando, has been all over Muang Thai documenting camps for his upcoming book.  I don’t think there is anyone out there who has been to more camps then he has.  In addition to his writing, he’s been fortunate enough […]

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The other day I wandered into one of Dave Pacquette’s session… let’s just say he’s a firm believer in conditioning. This was on Tuesday and I’m still sore as shit. It’s all good though, sometimes we all need a good kick in the ass to get us going.

We started the session with […]

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I’ve been spending too much time trying to get up the K-1 Sweden Finals… for some reason veoh isn’t cooperating.

But no worries, Tong Po to the rescue! Many thanks to Tong Po for passing this video along. We’ve done a post on this in the past, but as some of you know Tyrone Spong […]

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I was just recently contacted by a young nak muay Marc Alpin, who’s currently living his dream by living in training in Thailand.

I get lot of emails… I’d say about 70% of them are related to training in Thailand. Where should I train? How much does it cost to live in Thailand? […]

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Some of you may have already seen this, it’s a great watch. Props to Mark and FightGeek for sharing this with us. Mark where you at?
It’s sort of a long promo produced by the folks that bring us Slamm. It’s really well done and a good watch. Slamm is this coming […]

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As you might remember a few posts back I told you I caught up with MMT member and friend Matt Lucas. He was busy training for a his fight in Thailand. I got this email a few days ago… enjoy.
Max in Pattaya
By Matt Lucas
I got to the gym at 3 o’clock. When I […]

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