What To Do or Not To Do At A Thai Style Gym…A Work In Progress

By Laura Dal Farra

I think it’s about time I write this down as I’ve seen enough people do some cracked things at the gyms I’ve trained at.  I’ve seen it not only affect the quality of the training they received, Read more

More tests

We’ve covered this in the past… but recently it’s begun to make a little more sense to me. Read more

Master Wong is the Bomb

Yo i swear to god if I ever have a line of MuayThai gear, Read more

More bats?

I’m not sure what’s up but it seems like every time I turn around more Read more

Direct from Japan: Winning gloves

By LDF
Gloves. Gloves. Gloves. Until recently, I failed to realize how important suiting yourself Read more

The Double End Bag is Your Friend

Do you guys remember in Star Wars when Luke is training with the Jedi Training Remote? Read more

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