Happy Holidays Nak Muay! Hopefully you guys are having a nice time off… getting some training in working off some of the Holiday gluttony. Today Coach Damon of Singdayt takes us through a throw from the lower clinch. Technically it’s a defensive throw from the lower clinch. In the past we’ve gone over how to [...]
Recently saw this trailer for Buffalo Girls a documentary about eight year old female nak muay. The cinematogrophy looks great. Its nice that technology is becoming more affordable so that low budget film makers can make good looking film. The issue of children fighting will always cause a stir in the western world because people [...]
Props to Damon for sending this one along… this is the first time I’ve seen one of Furious Petes videos, I’ve spent a couple mins watch some others and there kind of foul. From what I can tell he’s a dude that’s a competitive eater and a cross fit junkie. Anyway looks like Saiyok is [...]
I’ve always longed for a six pack. While the alcohol is easy to get at the corner store the rock hard abs seem a little more difficult to acquire. In my search for stomach sexiness I came across Manny Pacquio‘s ab work out. I watch it everyday and I can feel my mid section get [...]
I hope all my you have had a good holiday. Happy boxing day, to my UK and Commonwealth friends! Since I’m in BKK, I’m going to try to get a session in at Watcharachai today. It’s a new camp literally a stones throw a way from my house. For those of you who aren’t [...]
Happy Friday Nak Muay! Coach Damon and Coach Martin of Singdayt Muay Thai are back to take us through a catch and takedown technique. On the surface this technique seems pretty simple… you catch a kick and kick the standing leg right? well sort of… if you’re new to Muay Thai, you should probably learn [...]