2007 K-1 WGP Elims Seoul – Ray Sefo vs Peter Aerts

Peter Uuuaaah….

Did the announcer just vomit into the mic?

Man… with matches like Read more

2007 K-1 WGP Elims Seoul – Doug Viney vs Badr Hari

Doug Viney vs Badr Hari

2007 K-1 WGP Elims Seoul – Stefan Leko vs. Remy Bonjasky

Stefan Leko vs. Remy Bonjasky

2007 K-1 WGP Elims Seoul – Park Yong Soo vs Jerome Le Banner

Park Yong Soo vs. Jerome Le Banner

I know Soo has been spending Read more

K-1 GP and NYC this weekend.

This weekend the heavyweights have a go in Seoul. K-1 World GP Final Eliminations are on this Saturday.

I’ll be posted vids as soon as they get up. As always, please don’t post any spoilers. Many thanks to K-1 fans for the poster. I recently Read more

What’s your Training Like?

I didn’t plan it this way, but I guess this week’s theme has revolved around training. My training is at a real low period these past few months. I personally find it difficult to get through 3 solid rounds of pads. It’s embarrassing when my trainer Neungsiam is holding pads for me and he’s like “you don’t drink, you don’t smoke… what the hell is wrong with you?”

I was looking at the workout that the folks at Kaewsamrit and Por. Pramuk put you through. I’m think I could eek out the work out if I was going about 15%, pathetic. Read more

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